Founder
Monique Idlett-Mosley, renowned visionary and entrepreneur, is the Founder and Executive Director of Always Believing Foundation. In 2017, she founded Reign Venture Capital, an early stage investment firm that focuses on women and minority led startups. She has guided several start-up companies to success as an investor and board member, most recently with Appy Couple and LISNR. Since 2014, she has served as a National Trustee for the Boys & Girls Clubs of America.
As the former CEO of Mosley Brands and Mosley Music Group, Monique is acclaimed for her innovative strategic vision, serving as a liaison between the corporate world and entertainment’s most iconic brands. Monique has lent her industry expertise to FOX’s record-breaking, #1 television series, Empire, as a music and fashion consultant and is a former executive at USA Today.
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OUR GOAL
Our goal is to show the benefits of physical activities such as
improving balance, mobility, strength and agility.
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ZUMBA
Zumba is the perfect workout for everybody and every body. The high and low intensity dance
moves increase energy and improve fitness. Girls get a total workout, combining all elements of
fitness – cardio, muscle conditioning, balance and flexibility.
ZUMBA video
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YOGA
The perfect holistic practice and fitness regimen requires the need to “work-in”. Yoga concentrates on the inner body maintenance. Through yoga classes, the girls will learn self awareness, focus and stress reduction techniques. Beyond the physical benefits of each class, such as improving balance, mobility, strength and agility, the girls begin to peel away layers of stress, negative emotions, fatigue and discomfort. They will discover their supreme and authentic selves, abiding within.
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QUICK LINKS
YOGA WORKOUT-
MEDITATION AND FITNESS PLAN APp
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